Comments on: Clubbell Tic-Toc Abs – The Anti-Ab Roller Exercise http://www.clubbellcoach.com/clubbell-abs/ For Fat Loss, Functional Muscle & Timeless Physique Tue, 05 Jan 2010 18:13:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tony Babarino http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-96 Tony Babarino Tue, 05 Jan 2010 18:13:12 +0000 http://www.clubbellcoach.com/?p=204#comment-96 Excellent idea for active ab training! So simple, so appropriate, so effective! Great! Excellent idea for active ab training! So simple, so appropriate, so effective! Great!

]]> By: Richard http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-67 Richard Sat, 19 Dec 2009 20:25:56 +0000 http://www.clubbellcoach.com/?p=204#comment-67 Adam this is great! I just finished a cycle of Coach Murdock's ab glide series and am ready try this one. This is an awesome variation on Russian twists. Thanks for all the inspiration! Adam this is great! I just finished a cycle of Coach Murdock’s ab glide series and am ready try this one. This is an awesome variation on Russian twists. Thanks for all the inspiration!

]]> By: Michael http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-66 Michael Fri, 18 Dec 2009 22:54:46 +0000 http://www.clubbellcoach.com/?p=204#comment-66 Thanks Adam, Was looking for another killer ab exercise, and that it does! Thanks Adam,
Was looking for another killer ab exercise, and that it does!

]]> By: julia http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-65 julia Fri, 18 Dec 2009 17:02:05 +0000 http://www.clubbellcoach.com/?p=204#comment-65 Lucky for me my husband left to 20#s next to the bed so I tested this out while I was watching your video. WOW. Just another great video file for the clubphile :-) I've seen more innovative club technique from you guys this week than I've seen in the last 5 years. Thank you...really...and Merry Christmas to you all! Lucky for me my husband left to 20#s next to the bed so I tested this out while I was watching your video. WOW. Just another great video file for the clubphile :-) I’ve seen more innovative club technique from you guys this week than I’ve seen in the last 5 years. Thank you…really…and Merry Christmas to you all!

]]> By: Bill LeStrange http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-61 Bill LeStrange Fri, 18 Dec 2009 15:40:50 +0000 http://www.clubbellcoach.com/?p=204#comment-61 Very cool! Very cool!

]]> By: John http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-58 John Fri, 18 Dec 2009 14:26:16 +0000 http://www.clubbellcoach.com/?p=204#comment-58 Absolutely brilliant. Absolutely brilliant.

]]> By: Greg Castro http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-57 Greg Castro Fri, 18 Dec 2009 13:38:05 +0000 http://www.clubbellcoach.com/?p=204#comment-57 A rhythmic pendulum that ignites the core. I haven't tried it yet but I already feel the burn. A rhythmic pendulum that ignites the core. I haven’t tried it yet but I already feel the burn.

]]> By: duane deorka http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-55 duane deorka Fri, 18 Dec 2009 11:27:13 +0000 http://www.clubbellcoach.com/?p=204#comment-55 awesome, what else can I say! gettin` stronger by the day thanks awesome, what else can I say! gettin` stronger by the day thanks

]]> By: Bill http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-54 Bill Fri, 18 Dec 2009 10:59:06 +0000 http://www.clubbellcoach.com/?p=204#comment-54 Adam, Thanks this will really Rock ;-) for my ab workout coming up. Will be adding it to the BBFL program of yours. Keep up the Awesome Practical, and even FUN workouts !! Looking forward to seeing those abs ! Bill Adam, Thanks this will really Rock ;-) for my ab workout coming up. Will be adding it to the BBFL program of yours.

Keep up the Awesome Practical, and even FUN workouts !!

Looking forward to seeing those abs !

Bill

]]> By: Kresimir http://www.clubbellcoach.com/clubbell-abs/comment-page-1/#comment-53 Kresimir Fri, 18 Dec 2009 08:20:13 +0000 http://www.clubbellcoach.com/?p=204#comment-53 Very interesting! Can't wait the Black book... Very interesting! Can’t wait the Black book…

]]>